EVERYONE should be taking Vitamin D3, C, zinc and either Quercetin and/or HCQ or Ivermectin as a prophylaxis. This virus and the vax (the spike protein and all the other crap they put in it) are bio weapons and we need to be wise. I know people who got COVID and were very sick (but also recovered.). None of them were taking supplements. Everyone who has been taking these supplements either never got it (even though they were exposed) or recovered in a day or two and have no lingering side effects from it,
And magnesium. As I recall, it helps the body to absorb the zinc but you might care to check that. It certainly helps me to combat migraines (flashing light variety), muscle cramp and "restless leg syndrome".
EVERYONE should be taking Vitamin D3, C, zinc and either Quercetin and/or HCQ or Ivermectin as a prophylaxis. This virus and the vax (the spike protein and all the other crap they put in it) are bio weapons and we need to be wise. I know people who got COVID and were very sick (but also recovered.). None of them were taking supplements. Everyone who has been taking these supplements either never got it (even though they were exposed) or recovered in a day or two and have no lingering side effects from it,
And magnesium. As I recall, it helps the body to absorb the zinc but you might care to check that. It certainly helps me to combat migraines (flashing light variety), muscle cramp and "restless leg syndrome".