Black elderberry is a natural anti-viral. Any walgreens carries the syrup you can get immediately; but go to iherb.com to get some freeze-dried elderberries to make your own syrup.
2/3 cup black elderberries
3.5 cups water
fresh ginger - a good handful peeled and chopped
tons of cinnamon
2 cups raw honey
put the elderberries, water, ginger and cinnamon in a pot and simmer for about 1/2 hour to 45 minutes, until it reduces by about an inch in the pot. Remove from heat, strain out the solids, and add the raw honey while still warm. Mix well, it stores in the fridge for about 6 months. Take about 2 tbsps at a time maybe 2 to 3 times per day. This worked for a friend of ours who had the china flu bad, and he's a pretty young guy (early 30s). I wish you the best and get well soon!!
Black elderberry is a natural anti-viral. Any walgreens carries the syrup you can get immediately; but go to iherb.com to get some freeze-dried elderberries to make your own syrup.
2/3 cup black elderberries 3.5 cups water fresh ginger - a good handful peeled and chopped tons of cinnamon 2 cups raw honey
put the elderberries, water, ginger and cinnamon in a pot and simmer for about 1/2 hour to 45 minutes, until it reduces by about an inch in the pot. Remove from heat, strain out the solids, and add the raw honey while still warm. Mix well, it stores in the fridge for about 6 months. Take about 2 tbsps at a time maybe 2 to 3 times per day. This worked for a friend of ours who had the china flu bad, and he's a pretty young guy (early 30s). I wish you the best and get well soon!!