A little bit of fear can be healthy, as far as risk avoidance and self preservation goes. Constant feelings of dread is not good. It's being heaped onto you deliberately, in order to control you. Just knowing that should help to take some of it off.

I don't know your situation, but some general guidelines for anyone is to try to be as righteous as possible. Cut any bad habits, fill the gaps with good habits. Nobody's perfect (watch out for the ones who think they are). Just try hard to better yourself any way you think you might need to and you should start getting some positive feedback from the universe.