Things that we should NOT be doing:
- We should not be advocating violence against anyone or any group
- We should not be getting the tyrant's poisonous "vaccination" under ANY circumstances. Do your own research. Do not let their lies and false fear influence your decision. You are not alone in refusing the vax.
- We should not be watching TV or listening to MSM (it's all lies, propaganda and brainwashing)
- We should not be wearing a mask (they are not effective and they send a message to the cabal that we are compliant with their "mandates").
- We should not be buying products and services from globalist corporations, Hollywood, 3-letter sports or any other companies that support BLM/Antifa, wokeism, CRT, indoctrination of children, pedophilia, human trafficking, open borders, election fraud, communism, satanism, anti-Christian, etc.
Things that we can and should be doing:
- We should be actively participating in our local politics (school board meetings, municipal government elections, town public meetings, state government elections). Make your voice heard. Silent no more.
- We should be following the Constitution and the rule of law at all times. As messed up as the country is right now, it will be the Constitution and the Good People of this nation that will save it.
- We should be more vigilant than ever with our children so that they do not succumb to the indoctrination of the Left. Home-schooling is a good alternative until the public system can get straightened out.
- Finally, and most importantly we should be reading the Bible, praying, trusting and obeying the Lord in all things. He loves us all and has a plan for each one of us. His Plan is that we accept His Son Jesus as our Saviour, repent of our sins and follow Him. God bless you.
EXERCISE!!!!!!!!! There is no substitute for eating right and staying fit. Period. Period. Period.
I gave up caffeine this month in order to lower my anxiety, and stress. Hardest thing I've ever done for myself. I've realized that caffeine was doing terrible things to my mindset, and peace of mind.
I highly recommend others also drop caffeine. It will really help bring peace back to your life, and improve your ability to think critically. I never realized how much of a handicap it was on my life.
I just quit it also (again), it's not a fun time.
Has your anxiety and stress gone up since quitting? I'm on day 7 and have been having sporadic panic attacks. I've read in the book Caffeine Blues that stress hormones can take up to three weeks to normalize after quitting caffeine.
I'm about 3 weeks on the wagon and after the initial fog of several days have seen consistent improvement; decrease in anxiety, lower stress and I'm sleeping better.