Yes I saw this also...actually 50 is just moderate and 25 and below is extremely deficient. There are some really great books on vitamin D and K, which should always be taken with D. I personally take 10,000 IU per day and one Super K from Life Extension and when my D is between 50-75 I feel really great.
The Miraculous Results Of Extremely High Doses Of The Sunshine Hormone Vitamin D3 My Experiment With Huge Doses Of D3 From 25,000 To 50,000 To 100,000 Iu A Day Over A 1 Year Period
by Jeff T Bowles
This book at first seems crazy but I followed it up with some supporting books on D from some mainstream doctors and have been able to use Vutamin D to my great advantage.
Yes I saw this also...actually 50 is just moderate and 25 and below is extremely deficient. There are some really great books on vitamin D and K, which should always be taken with D. I personally take 10,000 IU per day and one Super K from Life Extension and when my D is between 50-75 I feel really great.
The Miraculous Results Of Extremely High Doses Of The Sunshine Hormone Vitamin D3 My Experiment With Huge Doses Of D3 From 25,000 To 50,000 To 100,000 Iu A Day Over A 1 Year Period by Jeff T Bowles
This book at first seems crazy but I followed it up with some supporting books on D from some mainstream doctors and have been able to use Vutamin D to my great advantage.