this Video changed my life. I have lost a ton of weight without DIETING. All swelling is gone. My blood pressure is no longer high. Look into this for yourself. Hopefully it can help you.
The reality is we do not have to eat less food. Everyone eats between 3 and 4 lbs of food a day. (look it up on google) Skinny, fat, and everything in between.
this Video changed my life. I have lost a ton of weight without DIETING. All swelling is gone. My blood pressure is no longer high. Look into this for yourself. Hopefully it can help you.
The reality is we do not have to eat less food. Everyone eats between 3 and 4 lbs of food a day. (look it up on google) Skinny, fat, and everything in between.
It is not about how much we eat it is about what we eat. The food industry has been lying to us. https://www.youtube.com/watch?v=0CdwWliv7Hg&t=355s