Would love to get a discussion going on all the new healthy habits people have picked up after discovering almost every big corporation out there is trying to kill us. Apparently the average testosterone level in men was around 2400 ng/dL during WWII, it is now closer to 240 ng/dL. Stop smoking weed and squat daily, it's good for them man juices :)
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sugar and carbs are your enemies, and fruits and vegetables are next on the list of enemies. sounds crazy, and i have long enjoyed many things im giving up on, i liked veggies, i liked fruits, make the switch for your health, and soon, foods on the do not eat list will stop looking appealing, you will no longer desire them.