I'm no scienceologist but trying to figure out what zinc ionophores are. In one source I saw it seemed to indicate this is the form of zinc that's most effective.
I've tried DDG searching, found this which was interesting but not particularly helpful in what I'm looking for https://michaelsavage.com/foods-high-in-quercetin-epigallocatechin/
So I'm curious about this in relation to zinc supplements, I've noticed varieties in different brands and trying to determine of one variety/form is better than another as far as C19 is concerned, and what if anything ionophores have to do with it.
I'm preparing something for myself, but also to present to family/friends for supplements and foods helpful in prevention of, and treating C19.
At this point I'm just going on further unnecessarily w/o anything further really to say. Any input is appreciated, thanks!
So here's what I've put together as a C19 immunity booster. I was already taking OneAday multivitamin, per 1 a day dose has 25mcg of D, 99mg of C, and 11mg of Z. So I'll continue this, plus readily available at WalMart.
https://www.walmart.com/ip/One-A-Day-Men-s-Multivitamin-Tablets-Multivitamins-for-Men-200-Count/10311442
Then as well taking Emergen-C Immune+ daily which has 1000mg of C, 25mcg of D, and 10mg of zinc.
https://www.emergenc.com/products/enhanced-immune-support/Immune-plus/super-orange/ (Click Ingredient List to see nutrient values)
Then I'm also starting to take a Zinc Picolinate supplement. From what little I could find the picolinate is easier absorbed than other zinc variations. This contains 50mg of zinc
https://smile.amazon.com/gp/product/B07735XF2K/ref=ppx_yo_dt_b_asin_title_o00_s00?ie=UTF8&psc=1
So in total I'll be intaking 1099mg of C, 50mcg of D, and 70mg of zinc, plus I also take a Chlorella & Kelp supplement. While I'm not necessarily worried about catching C19, I figure a little extra assurance couldn't hurt. Plus as in the original post, I'd like to pass along to family. My 2 sisters have already had the vax and at 56 definitly wouldn't be bad for them to bolster immunity. Okay, my BILs too lol.