Fat stores excess toxins to isolate them. You detox faster in "flu season" because you burn more fat. The main cause of obesity is iron poisoning. Every country which mandates iron fortification of wheat has an obesity epidemic, but neighboring countries with high-wheat diets have no health issues.
(media.communities.win)
ℹ️ ⚔️ Information Warfare ⚔️ ℹ️
Which means...the US fitness industry is lying to you about everything. They will tell you sugar is evil so you don't eat whole grains or fruit. They will tell you a vodka is better than a soda so they can control you through alcohol. They will convince you about keto/paleo/mayr/whatever fad diet is in this week so your kidneys and liver are shot by the time you're 50. BMI and blood pressure are the #1 metrics used by Americans for "fitness" and that's where the con truly begins.
Every day I find a whole new level of lies surrounding health, nutrition, and biology. They are lying to us about almost everything we think we know.
Exactly. How do you think fasting plays into this?
I've kicked diabetes by fasting which is opposite of the dr advice.
Intermittent fasting gives you metabolic flexibility, and allows your body burn fat to produce energy. That has many benefits, including reducing acidity, allowing metabolic clean up processes to function correctly, starves parasites which need glucose to survive, and also helps you eliminate the excess toxins which have been stored in fat cells to isolate them from your blood stream.
Thanks. B17 I started taking. Why? My wife is a recent cancer survivor. I asked the breast surgeon about b17. She rolled back in her stool and folded like a lawn chair on the subject. So I took that as good advice. Lol