Change my mind
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How much is a “dose”? Have no a hard time finding info on this.
I have seen many suggest to look at the instructions for weight & round down the number clicks you use (ie if you are 214 lbs & the click count is for 40lb increments, take 5 clicks (5*40=200) 6 clicks in this scenario would be 240lbs & that would be too much for this hypothetical scenario.
Just ordered mine & will need to read the instructions & do the math.