SUNDAY SELF-IMPROVEMENT DAY: Have you made any life changes thanks to the Great Awakening? What were they, and why? What prompted you to do it? - The Great Awakening - Where We Go Qne, We Go All!

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SUNDAY SELF-IMPROVEMENT DAY: Have you made any life changes thanks to the Great Awakening? What were they, and why? What prompted you to do it? (media.greatawakening.win) 🗣️ DISCUSSION 💬

posted 3 years ago by catsfive 3 years ago by catsfive +354 / -1

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– SJBHamilton 4 points 3 years ago +4 / -0

March of 2020 I panicked, and started stress eating. Packed on a lot of weight around my middle. My sleep got totally messed up. Up all night, sleep during the day.

2021, fixed it. Now is not the time to be destroying my health. Took off everything I gained, working on trying to peel off a little more, sleep is back to normal, tightened up our nutritional protocols at home, doing more cooking and food gardening.

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– basilpesto 1 point 3 years ago +1 / -0

A+

If you’re able to perform squats and deadlifts, those are the best full body workout you’ll ever need. Invokes your entire central nervous system.

So, what are your planting in the garden?

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