I take w/ Zinc and C in my Quercetin and D3 every single day just to stay healthy, although I will cut out the Q and Zinc when all this crap is over unless needed.
I've read you need a zinc ionophore for the quercetin to work. 500 mg Q per day, 50 Zinc, 6 to 10,000 IU D3 and 1000 mg C. If sick take the Q twice a day for a few days. But I also wonder what dosage of Ivermectin to take. We metabolize different than animals so not sure of the dosage of that. Dr Zelenco has it but I'm not too good at figuring our mg/mcg, etc. per kg.
Quercetin alone? Or with zinc?
I take w/ Zinc and C in my Quercetin and D3 every single day just to stay healthy, although I will cut out the Q and Zinc when all this crap is over unless needed.
I've read you need a zinc ionophore for the quercetin to work. 500 mg Q per day, 50 Zinc, 6 to 10,000 IU D3 and 1000 mg C. If sick take the Q twice a day for a few days. But I also wonder what dosage of Ivermectin to take. We metabolize different than animals so not sure of the dosage of that. Dr Zelenco has it but I'm not too good at figuring our mg/mcg, etc. per kg.