121 posted 3 years ago by skanon 3 years ago by skanon +121 / -0 44 comments share 44 comments share save hide report block hide replies
Get time alone, in nature preferably, exercise, stay away from people as much as possible for awhile, unplug for a bit, know that there's something new and better at the end of this walk thru darkness. Easier said than done, we all know.