155 () posted 3 years ago by Quelle 3 years ago by Quelle +155 / -0 18 comments share 18 comments share save hide report block hide replies
Not lifting but my buddy i walk with each Sunday. I'm 5'11" and 25kg over sort of dad bod. He's 6'3" and lean. I used to struggle to keep up. Now I notice he takes a bit at the end of each climb to regain his breath. Definite change over 5 months.