155 () posted 3 years ago by Quelle 3 years ago by Quelle +155 / -0 18 comments share 18 comments share save hide report block hide replies
That's almost the only thing I eat. We buy it from friends that own a larger farm than ours.
People think I'm nuts because it goes against everything they are told is a healthy diet.
I lost 160 lbs over lock down on a keto diet with intermittent fasting.
I took a break this summer, and the number 1 thing I miss is the mental clarity, so Im jumping back in.