BREAKING: Groundbreaking Research Finds Vitamin D Supplementation SIGNIFICANTLY DECREASES COVID-19 Mortality
(www.thewashingtongazette.com)
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I have been taking 50 thousand ius. Every day for 2 years im overweight so my absorbtion is shit but so far great blood work no issues also take zinc , vitamin c , quercetin
Holy crap are you serious?? You sure that's right?? That's a LOT...... I believe the RDA is something like 2,000 IU and every supplement I've seen suggests as recommended intake between 2,000 - 5,000....
50,000 is just......holy crap.
May I ask why so high? What's your docs' reasoning?
Yes I'm positive, reasoning is specific to me and my ability to absorb the d3