This happened in my small town.
🤢 These people are sick! 🤮
An unvaccinated overweight guy I know got sick. The doctor told him he had covid and had to be put on a ventilator or he was going to die. He told the POS doc your not gonna kill me with a ventilator, I'll go home and die. Somebody he knows brought him 3 ivermectin tablets. 3 days later he is fine. FUCK THE LYING SCUMBAG DOCTORS, NURSES, POLITICIANS AND ANYBODY ELSE INVOLVED IN MURDERING PEOPLE FOR $$$$$
Atkins' prepackaged foods are surprisingly good and surprisingly very useful for quick keto snacks (if a bit expensive)
Not all packaged foods are full of the same stuff, FWIW.
Also, you'll never drop 100 pounds in a month. That is going to take a lot of time, especially since going under 1500 calories a day is very dangerous and that would be required for vast drops in short periods of time.
If that scale goes down at the end of the week, then you are making progress. 1-2 pounds per week is considered healthy weight loss, even if it's upsettingly slow.
Finally: Never underestimate just how much controlling your carb intake can help you; fresh, processed, whatever, if you consume in moderation and watch your carb intake (ideally, avoid corn syrups) then that will help your metabolism a lot.