How do you nurture your body and soul? Unconventional answers encouraged.
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I wake up every morning, make my bed, recite the Armor of God prayer (I almost know by heart), set my intentions for the day and meditate for at least 30 minutes on what humanity needs to accomplish that day and what I can do to help. In between all that I have to feed the animals but exact sequence is not important as getting it done and done correctly. It's not about going through the motions, it is about being present and understand that if we focus on these things and maintain a positive outlook we will create that reality for ourselves and those around us. In the evening, I drink wine.