I get it online. Frontier bulk cayenne. I use to put in capsule form. Now I just buy the cayenne capsules. I put cayenne on eggs and baked chicken and when ever it is befitting. Try to meter the rating and what is right for you. It is rated typically anywhere from 30,000 to 190,000 Scoville Heat Units (SHU) on the Scoville Rating Scale.
I take 100,000 somewhat comfortably. Make sure you have food in your stomach otherwise you'll find out the reason why. I've been tempted to go 150,000 and maybe the next time I stock up I'll try a higher SHU.
Cayenne is good for outbound vascular health. Ginger is good for the return side.
I get it online. Frontier bulk cayenne. I use to put in capsule form. Now I just buy the cayenne capsules. I put cayenne on eggs and baked chicken and when ever it is befitting. Try to meter the rating and what is right for you. It is rated typically anywhere from 30,000 to 190,000 Scoville Heat Units (SHU) on the Scoville Rating Scale.
I take 100,000 somewhat comfortably. Make sure you have food in your stomach otherwise you'll find out the reason why. I've been tempted to go 150,000 and maybe the next time I stock up I'll try a higher SHU.
Cayenne is good for outbound vascular health. Ginger is good for the return side.