Asparagus has everything needed to fight covid… quercetin, zinc, vitamin c, magnesium… a powerful antioxidant, anti inflammatory, and natural detoxifier. - The Great Awakening

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Asparagus has everything needed to fight covid… quercetin, zinc, vitamin c, magnesium… a powerful antioxidant, anti inflammatory, and natural detoxifier. (www.livescience.com)

posted 3 years ago by Ithasanh 3 years ago by Ithasanh +466 / -1

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– SJBHamilton 5 points 3 years ago +6 / -1

Berry flavonoids, quercetin. Found naturally in onions, berry fruits.

Elderberry (its extract) particularly good.

Nuts have a nice portfolio of minerals, including zinc.

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