Here’s one where they injected iceman with toxins and other things. He survived when no human could. Most of these studies are on the benefits you receive from pushing yourself out of your comfort zone but you need to be positive about it not dooming how uncomfortable you are. One can train the body to attack pathogens with careful mental focus. They can’t put down Wim Hof, they have tried and can’t.
G tummo breathing. Tibetan monks are basically amazing. Deep be.ly breathing can unlock superhuman warming.
I watched a friend who studies G tummo lower his pulse to 35. This was in the hospital around medical professionals so it was crazy. He was one of the techs helping us, and went from a resting pulse of 70 to 35 with sheer will and deep breathing exercises.
One should not practice near water as you can become so relaxed you’ll pass out.
They say Wim Hof can withstand below zero temps because of controlled breathing. He can basically do things his twin brother can’t though until he started the Wim Hof breathing method, now he can do these things proving it’s not some kind of genetic alteration. https://www.frontiersin.org/articles/10.3389/fspor.2021.700757/full
Great post!
Any more info on the studies of Wim Hof and what they found by studying him! Thx
Here’s one where they injected iceman with toxins and other things. He survived when no human could. Most of these studies are on the benefits you receive from pushing yourself out of your comfort zone but you need to be positive about it not dooming how uncomfortable you are. One can train the body to attack pathogens with careful mental focus. They can’t put down Wim Hof, they have tried and can’t.
https://oaklandspinenj.com/small-study-shows-you-can-influence-your-immune-system-with-just-your-mind/
G tummo breathing. Tibetan monks are basically amazing. Deep be.ly breathing can unlock superhuman warming.
I watched a friend who studies G tummo lower his pulse to 35. This was in the hospital around medical professionals so it was crazy. He was one of the techs helping us, and went from a resting pulse of 70 to 35 with sheer will and deep breathing exercises.
One should not practice near water as you can become so relaxed you’ll pass out.
http://moveadaptedfitness.ca/blog/2021/5/20/ko7bbvgpbbsanvqpsr3hdpleqtdcp5
They say Wim Hof can withstand below zero temps because of controlled breathing. He can basically do things his twin brother can’t though until he started the Wim Hof breathing method, now he can do these things proving it’s not some kind of genetic alteration. https://www.frontiersin.org/articles/10.3389/fspor.2021.700757/full
Okay let me find some! Be right back