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posted 3 years ago by Quelle 3 years ago by Quelle +254 / -0

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– Riggs99 2 points 3 years ago +2 / -0

Salt. Potassium salt (no salt) and vitamin b are helpful for long fasts.

Bit if its a total fast for spiritual goals then can skip.

Everyone should do some fasting. And it gets much easier by day 2. Cravings go away.

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2024.12.01 - 48gzt (status)