Remember to drink plenty of water, and if you put a little salt in it you'll make life much easier for yourself during the fast. Look up a recipe called "snake juice" if you want instructions.
I'd do more than nine days but other people always push me to stop.
I've heard of some longer ones but 9 days is wild! I heard this can also help kill cancer and stuff because it starves the cells. No clue. I find it fascinating
That's why I did it, really. I wish I could find some more solid evidence of how long you need to kill off cancer.
I haven't done it for a while but I've planned to do it at least once a year or so.
It's not as hard as you'd think. Once ketosis starts up you're basically fine.
I think people doing it for 1-2 days are the ones that have it rough. During that period of time your body still expects you to eat and yes, you will feel hungry.
I save articles slowly if it looks like good potential anti cancer info. There are so many different types that I suspect different things work for different ones and probably different lengths
Longest I've done so far is nine days.
Remember to drink plenty of water, and if you put a little salt in it you'll make life much easier for yourself during the fast. Look up a recipe called "snake juice" if you want instructions.
I'd do more than nine days but other people always push me to stop.
I've heard of some longer ones but 9 days is wild! I heard this can also help kill cancer and stuff because it starves the cells. No clue. I find it fascinating
That's why I did it, really. I wish I could find some more solid evidence of how long you need to kill off cancer.
I haven't done it for a while but I've planned to do it at least once a year or so.
It's not as hard as you'd think. Once ketosis starts up you're basically fine.
I think people doing it for 1-2 days are the ones that have it rough. During that period of time your body still expects you to eat and yes, you will feel hungry.
I save articles slowly if it looks like good potential anti cancer info. There are so many different types that I suspect different things work for different ones and probably different lengths
This method should just starve it. I guess we just need to know how long it can live before starving to death.