245 Is no one else noticing Mike Pompeo looks like a completely different person? Excuse twitter link. (twitter.com) posted 3 years ago by The_Last_Stand 3 years ago by The_Last_Stand +245 / -0 122 comments share 122 comments share save hide report block hide replies
I've been eating one meal a day for a couple of years - at least. You get so that you don't get hungry in between those one-per-day meals.
My meal is fairly big and keto - eggs, meat, some berries and some veggies, one slice of keto bread, a green drink and coffee, butter and sour cream.
That's about it for over two years. Take a lot of supplements - vitamins and minerals and brain food.