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posted 3 years ago by Quelle 3 years ago by Quelle +484 / -3

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– Wtf_socialismreally 3 points 3 years ago +3 / -0

FYI: It's not as simple as "calories are calories".

More carbs means more of those calories are stored as fat which is harder to burn off again.

If you eat entirely carbs but keep at 2K calories a day, you will gain weight.

Also, carbs make you hungry like salt makes you thirsty.

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– PompeiusMagnus 1 point 3 years ago +1 / -0

100% true, but if we’re discussing survival during a “shit has hit the fan” situation, wouldn’t adding body fat be a plus?

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