I know not exactly on topic for the board, but I trust most pedes on here more than any doctors or medical people right now. So with that being said, my wife and I are about to being another pure blood into the world and i was wonder if any of the health experts on here can tell me if prenatals are a good idea and if so a good brand to look for. I literally have nearly zero trust for most companies pushing anyhting now days, because they all seemed to be owned by terrible companies.
Sorry again for off topic but happy to share the great news with you frens, and any help is greatly appreciated!!!
Do not discount her blood type and ethnicity when selecting supplements, also a healthy diet, exercise (no running but swimming is great) and healthy sleep patterns are highly recommended.