Dietician here, AMA.
If you wanna know why our policy has been so fucked up since the 60s, look no further than Ancel Keys seven countries study we based our policy off.
Just like all the fucks espousing shitty policy nowadays he probably knew the truth and was paid off to say otherwise. He probably knew to eat whole foods, animal products, get sunlight, avoid excess drugs, and had decently good genetics. Many people in my family have lived past 100 and weren't too special. In fact, since food used to be better quality he spent most his life around whole organic foods really.
Dietician here, AMA. If you wanna know why our policy has been so fucked up since the 60s, look no further than Ancel Keys seven countries study we based our policy off.
That's the guy in the 50s that decided that dietary fat (specifically animal fats and saturated fats) cause heart disease.
He famously disregarded data points that conflicted with his pre-determined outcome, because the cabal was paying him to push sugar and carbohydrates.
Adrenochrome.
Just like all the fucks espousing shitty policy nowadays he probably knew the truth and was paid off to say otherwise. He probably knew to eat whole foods, animal products, get sunlight, avoid excess drugs, and had decently good genetics. Many people in my family have lived past 100 and weren't too special. In fact, since food used to be better quality he spent most his life around whole organic foods really.
Probably