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posted 3 years ago by imissvoat 3 years ago by imissvoat +447 / -0

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– ThatOtherOne 0 points 3 years ago +1 / -1

Start by balancing your proteins, fats and carbs and eating them every 3-4 hours and you'll be off to a good start. Just make sure these 3 macros are healthy and not overly processed crap.

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