What....? Bile is for digesting fat. The fact we have a gallbladder to store and release bile in large amounts speaks volumes about our natural diet- we are meant to eat large quantities of animal food at once exactly like a wolf hunting it’s prey.
And the body is very good at recycling it. Unless we eat high fiber foods similar to the undomesticated ones our ancestors ate, we end up with too much bile and that causes a host of issues, including indigestion and high cholesterol.
Not true at all. As you just said, our bodies are good at recycling it. We recycle it because it’s useful and necessary. The same way we recycle stomach acid, saliva, enzymes. Bile assists digestion which is why people with blocked gallbladders always get improved digestion after a liver flush.
No, we're supposed to lose some of it. Our body is very good at producing lots of it and recycles too much of it. A liver flush is specifically about dumping all of that bile that has been recycled too many times. Pre-civilization diets had a lot more fiber which bound to the bile.
What....? Bile is for digesting fat. The fact we have a gallbladder to store and release bile in large amounts speaks volumes about our natural diet- we are meant to eat large quantities of animal food at once exactly like a wolf hunting it’s prey.
And the body is very good at recycling it. Unless we eat high fiber foods similar to the undomesticated ones our ancestors ate, we end up with too much bile and that causes a host of issues, including indigestion and high cholesterol.
Not true at all. As you just said, our bodies are good at recycling it. We recycle it because it’s useful and necessary. The same way we recycle stomach acid, saliva, enzymes. Bile assists digestion which is why people with blocked gallbladders always get improved digestion after a liver flush.
No, we're supposed to lose some of it. Our body is very good at producing lots of it and recycles too much of it. A liver flush is specifically about dumping all of that bile that has been recycled too many times. Pre-civilization diets had a lot more fiber which bound to the bile.