And I feel better than I have in a long time. I would highly recommend trying it out for a month if you feel groggy or unmotivated to exercise.
I got the gummies because I hate pills, and I have to be careful not to eat two doses if I forget lol they are so good.
No. I would not personally consider 5,000 units of Vitamin D a 'mega dose'. A mega dose is something along the lines of 25,000 units to 50,000 units and beyond.
Please note I am not a medical professional.
I have taken 50,000 units of Vit D before as a medical treatment to correct low Vitamin D levels confirmed by bloodwork. I was prescribed it by a Medical Doctor for my specific situation temporarily once a week for 6 months.
Ok, thanks.