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Quercetin and Zinc question

posted 3 years ago by TrumpRul3s 3 years ago by TrumpRul3s +11 / -1

In an effort to prevent catching covid, I added Zinc Bisglycinate (50 mg) and Quercetin LipoMicel Matrix (250 mg) to my usual Vitamin C, D and Multivitamin regimen.

About 90 minutes later I experienced painful stomach cramps followed by torrential diarrhea. Thank God it didn't manifest sooner as I was driving for about an hour before the cramps started.

I'm a bit gun-shy to try them again, even individually. Thoughts?

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– TrumpRul3s [S] 2 points 3 years ago +2 / -0

Thanks TFA.

What dosage(s) are you taking?

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– TheFuglyAmerican 4 points 3 years ago +4 / -0

today i did 100mg zinc and 1000 quercetin along with D3 2000iu and C 1000mg but i doubled up today because i forgot to take it on Friday and was exposed to someone with a cold. The beauty of this regimen is it protects against all viral infections not just the kung flu

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