I am in the military, and I am fighting the covid vaccine with a request for religious accommodation. Prior to the military I never took the flu vaccine, but it is one that has been required of me since my enlistment in 2003. I would rather not take the flu shot, but will have to if my exemption for the Covid vaccine is approved. My thought is to take a flu mist shot from a civilian provider. (I do not trust that the Military will be giving me the flu shot) From what I can see there is not a mist version of the covid vaccine and would feel a bit better taking the nasal mist vs a shot which could be the covid jab.
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The majority of people every year that get the flu are those that took the flu shot. It is not normally a really dangerous shot like covid vaccine but I have heard rumors they are going to hide the covid vaccine in the flu shots so find another way or find a doctor you trust to give you the actual flu shot. Make sure you ask to see the vial before they do it.
My spouse got the flu shot yearly was was sick 4-5 times a year. It wasn’t until after he stopped getting the shot did he stop getting sick. Freaking insane.