We all need to be physically stronger than we were yesterday. Start here.
(media.greatawakening.win)
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Go talk to any of your infantry buddies and tell me if they have any of these symptoms:
Fat gain
Muscle loss
Irritability
Low testosterone
Irregular adrenals
Blood pressure issues
Sexual performance issues
Anxiety
This isn't Hell Week, this isn't Robin Sage, nor is this OSUT. Sleep is a big deal. You can gut it out for weeks, years, or a lifetime, sure. But why when you don't have to anymore?
Go read Tom Satterly, former Cmd Sgt Maj, 1st SFOD-D, and his wife Jen, both have books on dealing with military induced PTSD. Sleep and blood work are immediate focuses upon working with new clients.
We are on the same side: we want healthier Americans, happier married couples, and longevity in life. Sleep is huge. I'm only here to help.
To each there own, been married 18 years here, and happy every bit of it , and I just dont require alot of sleep....and rank dont have shit to do with sleep requirements when it comes to military.....CSM's are human just like you and me and put pants on one leg at a time...a good majority are probably only CSM's because they are masons.