My husband, though completely aware of everything happening right now (and not vaxing no matter what) has not exactly taken good care of himself and now he's in a bad place. High BP and just had a mild stroke from my estimation. He's been pretty toxed out for a while and even through many arguments where I pleaded with him to take care of himself, caring for him rests on me.
Doing as much with natural healthcare as I can, but I am OVERWHELMED and far away from family. I am just looking for advice for anyone in a similar boat or having advice for staying out of mainstream healthcare -- the last time he had an issue years ago, the doctor nearly killed him.
For something so serious and acute, are there naturopathic or alternative doctors non-vax friendly that can be helpful? how to find.
Also accepting prayers and good thoughts if you've got them.
I dropped 50# in 2 months. 52 year old white male, heterosexual, Christian. From 250-190#. 6'1.
Get rid of all the processed food. Eat healthy. Walk a Few miles everyday. I do 6 but 3 would be great.
Start drinking those protein shakes they sell at Walmart or wherever. Mix with Almond milk.
Get rid of dairy, soda, and chips.
Drink water.
So simple work so .easy
I had shittty. blood pressure now I have great blood pressure.
First of all must make a decision.