434 () ๐ EYES ON! ๐ posted 3 years ago by ghost_of_aswartz (context) 3 years ago by ghost_of_aswartz +434 / -0 68 comments share 68 comments share save hide report block hide replies
Whatโs a long term water fast, and what are the benefits?
Drink only water and apparently still take vitamins. It's supposed to reset your system. I do 1 day fasts but longer then that doesn't seem to do more good, well besides the weight loss from zero calorie diet
Good to know. Thanks!