By the way, look up the "Borax Conspiracy"..... If you are taking collagen for your joints, you will be surprised that arthritis is very often from a common mineral deficiency. Don't be scared by the title of this article. It is well sourced with 26 academic studies. It reversed my arthritis and 3 other people I know. It's why Australia has banned the sale of Borax.
As a rule of thumb whatever comes from the body is more apt to be recognized by the body. This of course has limitations too. Even drinking too much water has had deadly consequences. A woman in Florida thought she could purge her sins by drinking water. Apparently she was a very sinful woman because she drowned. A modicum of things is a good rule to live by.
Not all exogenous supplementation is harmful however. Collagen is one example.
By the way, look up the "Borax Conspiracy"..... If you are taking collagen for your joints, you will be surprised that arthritis is very often from a common mineral deficiency. Don't be scared by the title of this article. It is well sourced with 26 academic studies. It reversed my arthritis and 3 other people I know. It's why Australia has banned the sale of Borax.
As a rule of thumb whatever comes from the body is more apt to be recognized by the body. This of course has limitations too. Even drinking too much water has had deadly consequences. A woman in Florida thought she could purge her sins by drinking water. Apparently she was a very sinful woman because she drowned. A modicum of things is a good rule to live by.