For the first time in my life, I’ll fast during this period. OMAD, no alcohol, no meat but fish, cheese and eggs. Nothing sweet unless it’s a little quantity of super food (Goji comes to mind).
I already signed off every corporate apero/dinner, etc. Which were planned to occur until Christmas. My colleagues surprisingly agree.
I’ll stay focussed on offering this modest endeavor for our salute. Who wants to walk along?
I would suggest a daily prayer component.
We can pick whatever inspires u/Andy_Man45 🙏🏻
I’ll walk with you.
Just cant have a steak on friday thats all