148 The beast is panicking! They are now claiming that not going to sleep between 10 and 11 pm will cause heart attacks and strokes! (thenewdaily.com.au) posted 3 years ago by bubble_bursts 3 years ago by bubble_bursts +148 / -0 28 comments share 28 comments share save hide report block hide replies
“The sweet spot for nodding off is between 10pm and 11pm.
Doing so later – or earlier – pushes up the risk of having a heart attack, heart failure, chronic ischaemic heart disease, stroke and transient ischaemic attack.”