Or get double vision, like what happened to me when I was around 13. I've been stuck with that for 23 years now. No problems day to day, but when I relax my eyes everything splits in two.
Not true, practiced for thousands of years. Done only last hour before sunset and first hour of sunrise starting at ten seconds and ten seconds more each consecutive day. UV is low at this point and safe if you build up your time doing it. Yes,just suddenly staring at the sun during itβs normal height is very dangerous. Done carefully in aforementioned manner is safe.
People, if you stare at sun you go blind. Dont.
Or get double vision, like what happened to me when I was around 13. I've been stuck with that for 23 years now. No problems day to day, but when I relax my eyes everything splits in two.
Not true, practiced for thousands of years. Done only last hour before sunset and first hour of sunrise starting at ten seconds and ten seconds more each consecutive day. UV is low at this point and safe if you build up your time doing it. Yes,just suddenly staring at the sun during itβs normal height is very dangerous. Done carefully in aforementioned manner is safe.