I know I have seen it on here a few times but I never saved. I was wondering what someone can take on a regular basis to avoid getting the coof. I recently came in contact with somebody that just tested positive. I’m not afraid of actually getting it, already did that. It wasn’t a big deal. I just can’t miss work due to a stupid quarantine put into place.
So what can I take on a regular basis? I did get my hands on some ivermectin (12mg pills). Of course I have zinc, vitamin D and vitamin C. What is the recommended daily supplements with these and others?
Thank you in advance!
A good daily vitamin, add a vitamin D3 (5000 units) add a C and zinc. Every day. Get enough rest too. Watch sugar intake. (That's for everything!)
Quercetin, too.