Japan Crushes Big Pharma
(media.gab.com)
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Excellent advice, thank you. I have natto occasionally, read it may interfere with thyroid meds / function. I must try it with rice and egg, sounds very healthy. :)
Rice, raw egg, and seasoning (soy sauce, plus natto or furikake or whatever) - tamago kake gohan. It's a very quick meal you can make and eat whenever you have rice available, and personally I think it tastes great :)