Know I will sound crazy, but me and my ol lady have the coof and its been rough. Taken large amounts of vit d, c, and b, along with zinc and quercetin. Nothing doing. Still feel absolutely dreadful and both have slightly labored breathing. Any tips? Certainly would hate to be another statistic. Prayers pedes.
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Sit on ur bed and focus on your breathing. Really think about each breath in and out, how it fills each little part of your lungs. Feel the oxygen seeping into your bloodstream. Feel your natural immune system working, actually will it to crush anything harmful and visualise it working in your minds eye. Do it a few times a day. I fixed my 30 years run of asthma this way.