190 Don't get TRIGGERED posted 2 years ago by 10lbsBass 2 years ago by 10lbsBass +191 / -1 64 comments share 64 comments share save hide report block hide replies
For any beginners out there, the Headspace app was an AMAZING tool to learn the basic techniques of meditation. Would highly recommend to anyone having difficulty ‘being in the now’ while meditating.