Heard this on the radio. I took that as a threat. Lol
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Get Detoxidine Nascent Iodine. As previously stated go slow but I can almost guarantee you are deficient. I began with 1 drop (approx 650 mcg) for a couple months. I increased to 2 drops for a month then 3 for a month and am now at 4 drops where I will stay. A bottle costs 25 bucks and will last 1 person 6 months easy.
I am not a doctor. Please do your research dont trust me or any else.