The L-lysine will help with keeping down any onboard double stranded DNA viruses like herpes. We have had an explosion in shingles post jab, so using L-lysine to keep those critters in check would be advisable. 1000mg at bedtime on an empty stomach, or 500mg twice a day also on an empty stomach. It is an amino acid so it will compete with other proteins, thus the need to take on an empty stomach.

The NAC is a precursor for glutathione - a major antioxidant. The problem taking just straight glutathione is that it is hard for the body to take up in any quantity that is useful. Besides being a glutathione precursor, the NAC also has the benefit of having its own antioxidant properties - especially in the lungs.

Just a note. Vitamin D levels are critical and should be kept at least 80-90ng/ml. Whenever someone is challenged, either by severe illness or trauma, vitamin D levels can be diminished by 50% in less than 24 hours. That means a person with a so called normal level of 30-40ng/ml in less than a day can now be deficient. D is critical for immune function and tissue healing.

Good luck and thank you for be a part of the solution. We have a tough road ahead fren waking up those around us - especially those on the front lines of health care. I truly believe it will be the nurses that turn this ship around. God bless.