My sinus are clear but def mucus coming out. Slight cough. Feeling weak with a 101° fever. I took some Vit D, nyquil, acetaminophen and heading to bed to sweat it out. You know, like I always have done. Wish me luck fellas!
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cold shower sounds like a very bad idea. its taxing on the body and the body needs all the resources to fight disease. thats why you also dont eat when you are sick.
drinking water is important, but allowing your body to hold a fever is also important. the fever kills the pathogens.
fasting, sleeping and drinking water are the most important things. and vit c, d etc