Alcohol temporarily lowers blood sugar levels in T2. Exercise permanently increases sugat absorbtion capabilities and rate of absorbtion.
IMO using alcohol in this manner is a misleading practice. Much like covering hypertension symptoms with medications instead of addressing the stressors.
That said I'm not a T2, a licensed professional much less an expert. And managing diabetes is a marathon of self discovery and growth, so I'm not hating on you.
Fwiw I'd prefer the wine over the T2 meds any day of the week. Diet and exercise are the panacea though.
I hear you loud and clear. Until the kung flu hit the airwaves, I exercised 5 days a week. Was in great shape but had a bad diet. Working on both now. :)
Alcohol temporarily lowers blood sugar levels in T2. Exercise permanently increases sugat absorbtion capabilities and rate of absorbtion.
IMO using alcohol in this manner is a misleading practice. Much like covering hypertension symptoms with medications instead of addressing the stressors.
That said I'm not a T2, a licensed professional much less an expert. And managing diabetes is a marathon of self discovery and growth, so I'm not hating on you.
Fwiw I'd prefer the wine over the T2 meds any day of the week. Diet and exercise are the panacea though.
I hear you loud and clear. Until the kung flu hit the airwaves, I exercised 5 days a week. Was in great shape but had a bad diet. Working on both now. :)