I have a disease called leaky gut and I have to stick to strict diet otherwise ill experience inflammation all over my skin. I have not been doing this. I've been eating pleasurable, indulgent foods and it's hard to stop.
However, I want to change and I want to do it for you guys. As silly as this sounds, I feel like this movement merits me to make sacrifices. People fighting for our nation are making sacrifices, so I should be able to make sacrifices too.
This is gonna be hard, but I'm going to stop eating the pleasurable foods I shouldn't eat for the rest of this month. Wish me luck.
Meat heals
Agreed, although i also have kefir and eggs. Some can't tolerate eggs or dairy though.
I cured horrible allergies this way: switching to meat-only was the most pleasurable thing i ever did. I had so many allergies that I was down to chard, lettuce and a spoonful of white rice once a day. Everything else itched.
Pleasurable is a steak!
Allergies are linked to low Vitamin D levels. Not just linked, sorry. causation. Fix your Vitamin D levels (used as a proxy for your "health") and fix your issues.
Only fixing your food doesn't fix the root cause. The root cause is not eggs or dairy. The root cause is a shitty environment. Fix that. (part of your environment is of course what you ingest and is a large part, but not the largest part).
Think about it like this: Where would you be better: be fed the best high quality food available but always be living inside a room with only artificial lights, filled with EMF, circadian disruptions etc. or live in a beach shack always sunshine, tanned, always in the water but eating kinda shitty food. Out of the two I know I would choose the latter. But luckily we can choose both outside living AND healthy foods.
That's also why you can see people change diets but where it doesn't work. But meat is essential and I've been living on beef only for several stretches in life.
Some people can after altering their diets heavily slowly reintroduce things. It's just tedious and nonsensical when it's really all about quantum biology and the effects of light on your biology. Light programs for t-cells, your histamine, etc. it's all connected.
I agree. Sunlight is very important.
As a carnivore I wholeheartedly support and agree with this...