Exactly. Whole foods, not the store, should be the most important part of someone's food intake.

I have moved away from anything where I cannot identify in the ingredients.

We have been being poisoned for a long time. Processed food is poison to our systems.

Haven't had fast food in 20 years, now I cannot stand the smell of it.

We would be much better for the effort to just know what is going into our bodies.