In terms of 3% H2O2, the answer is "No". Take a cap full and just swish it around in your mouth for 30 to 60 seconds. Try to work it between your teeth and then with the H2O2 still in your mouth brush your teeth. If it the H2O2 is really frothy (foamy) when you spit it out, this is evidence of a lot of bacteria.
I'll first floss my teeth, then I'll use H2O2 to swish in my mouth before brushing. If your gums bled from flossing, the H2O2 will kill any bacteria that may be there. Bleeding gums is a pathway for bacteria. You'll also notice that blood will make the H2O2 froth up too. In this case, you might want to repeat with another cap full of H2O2 until it is not frothy.
Ditch the fluoride toothpaste. You can order Calcium carbonate toothpaste here. I use it after H2O2 mouth wash. Just give them a call for help and advice.
Do you have to dilute it first?
No not the stuff you get from the drug store. It even says on the bottle it can be used as an oral rinse
Cool, thank you for the info!
In terms of 3% H2O2, the answer is "No". Take a cap full and just swish it around in your mouth for 30 to 60 seconds. Try to work it between your teeth and then with the H2O2 still in your mouth brush your teeth. If it the H2O2 is really frothy (foamy) when you spit it out, this is evidence of a lot of bacteria.
I'll first floss my teeth, then I'll use H2O2 to swish in my mouth before brushing. If your gums bled from flossing, the H2O2 will kill any bacteria that may be there. Bleeding gums is a pathway for bacteria. You'll also notice that blood will make the H2O2 froth up too. In this case, you might want to repeat with another cap full of H2O2 until it is not frothy.
Thank you for the info! I will give it a try. I have always been prone to cavities, so I’ll try anything that may help
Ditch the fluoride toothpaste. You can order Calcium carbonate toothpaste here. I use it after H2O2 mouth wash. Just give them a call for help and advice.